The Lonely Century: How to Restore Human Connection in a World That's Pulling Apart

The Lonely Century: How to Restore Human Connection in a World That's Pulling Apart

  • Downloads:5751
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-02-04 04:19:09
  • Update Date:2025-09-06
  • Status:finish
  • Author:Noreena Hertz
  • ISBN:9780593135839
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

A bold, hopeful, and thought-provoking account by “one of the world’s leading thinkers” (The Observer) of how we built a lonely world, how the pandemic accelerated the problem, and what we must do to come together again 

“A compelling vision for how we can bridge our many divides at this time of great change and disruption。”—Arianna Huffington, founder and CEO of Thrive Global

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY WIRED (UK) AND THE DAILY TELEGRAPH

Loneliness has become the defining condition of the twenty-first century。 It is damaging our health, our wealth, and our happiness and even threatening our democracy。 Never has it been more pervasive or more widespread, but never has there been more that we can do about it。 

Even before a global pandemic introduced us to terms like “social distancing,” the fabric of community was unraveling and our personal relationships were under threat。 And technology isn’t the sole culprit。 Equally to blame are the dismantling of civic institutions, the radical reorganization of the workplace, the mass migration to cities, and decades of neoliberal policies that have placed self-interest above the collective good。

This is not merely a mental health crisis。 Loneliness increases our risk of heart disease, cancer, and dementia。 Statistically, it’s as bad for our health as smoking fifteen cigarettes a day。 It’s also an economic crisis, costing us billions annually。 And it’s a political crisis, as feelings of marginalization fuel divisiveness and extremism around the world。 But it’s also a crisis we have the power to solve。

Combining a decade of research with firsthand reporting, Noreena Hertz takes us from a “how to read a face” class at an Ivy League university to isolated remote workers in London during lockdown, from “renting a friend” in Manhattan to nursing home residents knitting bonnets for their robot caregivers in Japan。

Offering bold solutions ranging from compassionate AI to innovative models for urban living to new ways of reinvigorating our neighborhoods and reconciling our differences, The Lonely Century offers a hopeful and empowering vision for how to heal our fractured communities and restore connection in our lives。

Editor Reviews

11/16/2020

Economist Hertz (Generation K) explores how to solve “today’s loneliness crisis” in this thought-provoking yet scattershot account。 Modern-day loneliness, according to Hertz, “incorporates how disconnected we feel from politicians and politics, how cut off we feel from our work and our workplace, how excluded many of us feel from society’s gains, and how powerless, invisible and voiceless so many of us feel ourselves to be。” She notes that 20% of U。S。 millennials “say they have no friends at all,” and shares evidence that Japanese senior citizens are committing crimes in order to find companionship, care, and support in prison。 Blaming digital technology, urbanization, and neoliberal economic policies that widened the wealth gap and weakened government protections, Hertz examines the links between loneliness and physical illness, right-wing politics, and the rise of workplace surveillance technologies。 Her solutions include stabilizing rental costs so people can establish roots in their communities, investing in public spaces, and “reinstituting a formal lunch break” so workers can “break bread together。” Hertz touches on many important issues, but explores few of them in-depth, and doesn’t fully address how cultural and geographic differences might impact perceptions of loneliness around the world。 This intermittently intriguing analysis needs a sharper focus。 (Feb。)

Publishers Weekly

Download

Excerpt

Read an Excerpt

Chapter 1

This Is the Lonely Century

Curled up against him, my chest pressing against his back, our breathing synchronized, our feet intertwined。 This is how we have slept for over five thousand nights。

But now we sleep in different rooms。 By day we dance the two-­meter zigzag。 Hugs, caresses, kisses, our daily shorthand, now forbidden, “Stay away from me” my new term of endearment。 Constantly coughing, feeling achy and unwell, I am terrified that if I get too close to my husband I will infect him。 So I keep my distance。

This is March 31, 2020, and along with 2。5 billion other people, a third of the world’s population, my household is in lockdown。

With so many people stuck at home, condemned to working remotely (if one still has a job, that is), not allowed to visit friends or loved ones, getting outside once a day if at all, “socially distancing,” “quarantining,” and “self-isolating,” it is inevitable that feelings of loneliness and isolation have soared。

Yet the Lonely Century did not begin in the first quarter of 2020。 By the time the pandemic struck, many of us had already been feeling lonely, isolated, and atomized for a considerable amount of time。

Why we became so lonely and what we must do to reconnect are what this book is about。


Pretty in Pink

September 24, 2019。 I am waiting, seated at the window, my back against the pretty-­in-­pink wall。

My phone pings。 It’s Brittany—­she’s running a few minutes late。

“No worries,” I message back。 “Cool choice of place。” And it is。 The effortlessly beautiful, gazellelike clientele, with their fashion-­model portfolios under their arms, hint at just how hip Cha Cha Matcha in Manhattan’s NoHo district feels。

A few beats later, she arrives。 Long-­limbed, athletic, she scans the room, her smile widening as I come into her gaze。 “Hey, love your dress,” she says。

For forty dollars an hour, I’d expect no less。 For Brittany is the “friend” I have rented for the afternoon from a company called RentAFriend。 Founded by New Jersey entrepreneur Scott Rosenbaum, who had seen the concept take off in Japan, and now operating in dozens of countries around the world, the company offers over 620,000 platonic friends for hire online。

This wasn’t the career path Brittany, a twenty-­three-­year-­old small-­town Floridian, had intended when she won her place at Brown。 Yet, having been unable to secure a job in environmental science (the subject she majored in at university) and anxious about her levels of student debt, she explains her decision to rent out her company as a pragmatic one, her emotional labor as just another monetizable string to her bow。 When she’s not renting herself out—­on average she does so a few times a week—­she helps start-­ups with their social media postings and offers executive assistant services via TaskRabbit。

Before we met up I was pretty nervous, not sure if friend was covert speak for sexual partner, or even if I’d recognize her from her profile picture。 But within minutes I feel reassured that this is friends-­without-­benefits territory。 And over the next few hours, as we wander around downtown Manhattan chatting about #MeToo, her heroine Ruth Bader Ginsburg, and, at McNally Jackson, our favorite books, at times I even forget I am paying for Brittany’s company。 Although she doesn’t feel like an old friend, she does feel like a fun new prospect。

But it is at Urban Outfitters on Broadway that she really ramps up the charm, just as the meter on our encounter begins to run out。 Smile now perma-­fixed, banter upped, she joshes with me as we rummage through a pile of T-shirts and gamely joins me in trying on Crayola-­colored bucket hats。 Apparently they really suit me。 Although presumably she would tell me that whether it was true or not。

I ask Brittany about the others who’ve hired her, my fellow friendship-­consumers。 She tells me of the soft-­spoken woman who didn’t want to show up at a party alone; the techie from Delhi who had moved to Manhattan for work, didn’t know anyone in town, and wanted company at dinner; the banker who offered to come over with chicken soup when she was sick。 If you had to sum up your typical clientele, what would you say, I ask her。 Her answer: “Lonely, thirty-­to-­forty-­year-­old professionals。 The kind of people who work long hours and don’t seem to have time to make many friends。”

It’s a sign of our times that today I can order companionship as easily as I can a cheeseburger with just a few taps on my phone, that what I call a Loneliness Economy has emerged to support—­and in some cases exploit—­those who feel alone。 But in the twenty-first century, the loneliest century we have known, Brittany’s overworked professionals are not the only ones suffering; the tentacles of loneliness reach much further。

Even before the pandemic triggered a “social recession” with its toxification of face-­to-­face contact, three in five U。S。 adults considered themselves lonely。

In Europe, it was a similar story。 In Germany, two-­thirds of the population believed loneliness to be a serious problem。 Almost a third of Dutch nationals admitted to being lonely, one in ten severely so。 In Sweden, up to a quarter of the population said that they were frequently lonely。 In Switzerland, two out of every five people reported sometimes, often, or always feeling so。

In the United Kingdom, the problem had become so significant that in 2018 the prime minister went so far as to appoint a Minister for Loneliness。 One in eight Brits did not have even a single close friend they could rely on, up from one in ten just five years before。 The data for Asia, Australia, South America, and Africa was similarly troubling。

Inevitably, months of lockdowns, self-­isolation, and social distancing have made this problem even worse。

Young and old, male and female, single and married, rich and poor。 All over the world people are feeling lonely, disconnected, and alienated。 We are in the midst of a global loneliness crisis。 None of us, anywhere, is immune。

This isn’t just a mental health crisis。 It’s a crisis that’s making us physically ill。 The research shows that loneliness is worse for our health than not exercising, as harmful as being an alcoholic, and twice as harmful as being obese。 Statistically, loneliness is equivalent to smoking fifteen cigarettes a day。 Crucially, this is regardless of what we earn, our gender, age, or nationality。

It’s also an economic crisis。 Even prior to the pandemic in the United States, social isolation was estimated to cost Medicare nearly $7 billion every year, more than it spends on arthritis and almost as much as it does on high blood pressure—­and that’s just among elderly people。 Meanwhile, U。K。 employers were losing £800 million ($994 million) each year due to loneliness-­related sick days, significantly more when productivity losses were also taken into account。

And it’s a political crisis too, fueling divisiveness and extremism in the United States, Europe, and across the globe。 Loneliness and right-­wing populism are, as we will see, close bedfellows。

This state of affairs didn’t just happen by chance。 Nor did it emerge overnight。

The way we now live, the changing nature of work, the changing nature of relationships, the way our cities are now built and our offices designed, the way we treat each other and the way our government treats us, our smartphone addiction, and even the way we now love are all contributing to how lonely we have become。 

The purpose of this book isn’t solely to articulate the scale of the loneliness crisis in the twenty-first century, how we got here, and the ways that it will get worse if we do nothing to respond。 It is also a call for action。 To governments and business, for sure—loneliness has clear structural drivers that they must address。 But also to each of us as individuals。 

Because society isn’t only done to us, we “do” society too, we participate in it and shape it。 So if we want to stop the destructive path of loneliness and restore the sense of community and cohesion we have lost, we will need to acknowledge that there are steps we must take, as well as tradeoffs we will have to make—between individualism and collectivism, between self-interest and societal good, between anonymity and familiarity, between convenience and caring, between what is right for the self and what is best for the community, between liberty and fraternity。 

The recognition that each of us has a critical role to play in mitigating the loneliness crisis is central to this book。 Reconnecting society cannot only be a top-down initiative driven by governments, institutions, and big business, even if the process of disconnecting society largely was。

So throughout the book I will be including ideas, thoughts, and examples of what we can do to counter the current trajectory of divisiveness, isolation, and loneliness, not only on a political and economic level but on a personal one as well。

This is the Lonely Century, but it doesn’t have to be so。

The future is in our hands。

Reviews

Lim Yaner

Boring and repetitive

Max Bridger

I really enjoyed this book as I have an interest in both my local community, and older peoples' want for the past and specifically the 'good old days'。The Lonely Century is full of amazing, shocking and sometimes unbelievable facts, and due to this just under half the book is references! But the content is still plentiful and more than sufficient to detail the ways in which community has been eroded Worldwide in the last 50 years, and the issues this is presenting for us all。Noreena also details I really enjoyed this book as I have an interest in both my local community, and older peoples' want for the past and specifically the 'good old days'。The Lonely Century is full of amazing, shocking and sometimes unbelievable facts, and due to this just under half the book is references! But the content is still plentiful and more than sufficient to detail the ways in which community has been eroded Worldwide in the last 50 years, and the issues this is presenting for us all。Noreena also details ways she feels would be fitting to combat this pandemic of isolation, as well as highlighting successful efforts from people, governments and some businesses (like Cisco) to revitalise community spirit and genuine interactions。 So although some of the reading is quite depressing, it also serves as a manual of ideas to help us come back together, in an age where social media and neoliberal policies have been increasingly pulling us apart。 。。。more

Giovanna Walker

Wow。 Helps explain why people 'go down the rabbit hole', the digital whip at work, neoliberalism, hostile architecture, sex with robots。。。yep, covers A LOT。 I found it quite pertinent with all the political chaos in the US at the moment。 Also hones in to a local level and what you can do as an individual, as well as suggestions for the role of government。 A bit scary and also optimistic at the same time。 I'd definitely recommend。 The writing is not academic (which some of these books can be) eve Wow。 Helps explain why people 'go down the rabbit hole', the digital whip at work, neoliberalism, hostile architecture, sex with robots。。。yep, covers A LOT。 I found it quite pertinent with all the political chaos in the US at the moment。 Also hones in to a local level and what you can do as an individual, as well as suggestions for the role of government。 A bit scary and also optimistic at the same time。 I'd definitely recommend。 The writing is not academic (which some of these books can be) even though there are over 100 pages of references。。。now THAT'S comprehensive research! 。。。more

Varghese Winny

A book of true significance at these times。Thanks to Noreena Hertz for sharing the great insights。

Joe Bathelt

This review has been hidden because it contains spoilers。 To view it, click here。 In this book, the author paints a disturbing picture of how we have collectively grown more and more isolated。 As the book highlights, this can not be reduced to any one factor but is caused by multiple influences ranging from our appropriate fear of infection in recent months, our preference to stay in the bubbles created by our digital devices, to political forces that shape our lifestyle like increasing housing prices that force people to move more often。 At times, this makes for uncomfortabl In this book, the author paints a disturbing picture of how we have collectively grown more and more isolated。 As the book highlights, this can not be reduced to any one factor but is caused by multiple influences ranging from our appropriate fear of infection in recent months, our preference to stay in the bubbles created by our digital devices, to political forces that shape our lifestyle like increasing housing prices that force people to move more often。 At times, this makes for uncomfortable reading。 However, the author tries to highlight possible ways to tackle the problem through political change and the contribution of each person to rethink their behaviour towards others。 The book is peppered with memorable highlights from research to illustrate each point。 For instance, an image the stuck with me is that cities use pink lights that accentuates uneven skin to prevent teenagers from loitering。 I most enjoyed the first half of the book that discussed the problem of loneliness in detail。 The second half felt a bit too political to me and I would have liked the author to stick more closely to science writing。 However, it provided me with a different perspective on these issues that I may not have considered if it was not prominently featured。 Altogether, this is a well-researched, well-written, and up-to-the-minute book that everyone should read。 。。。more

Esi_70

This is a very brave book, but maybe not so much coming from an author who seems to be part of the elite, and coming from that place it may not be so courageous to talk about the most stigmatized mental health problem in our society。 Anyway, it is a great development and long overdue that someone has been able to do it so assertively。Thinking about this, she does approach this problem from the angle of groups and individuals feeling lonely and marginalised because the government and mainstream s This is a very brave book, but maybe not so much coming from an author who seems to be part of the elite, and coming from that place it may not be so courageous to talk about the most stigmatized mental health problem in our society。 Anyway, it is a great development and long overdue that someone has been able to do it so assertively。Thinking about this, she does approach this problem from the angle of groups and individuals feeling lonely and marginalised because the government and mainstream society don't speak and care for them which is very welcome。The book is pretty good, but I had already read about some of the issues she refers to and I'm not clear about what she advocates for in the chapter relating to the great work community small business are doing to remedy loneliness。 In my opinion, the public sector should be the main organisation that takes care of the community, where non profit is the norm and where the main responsibility should lay on。 However, it only makes sense that small and big business are involved in this too honestly。 。。。more

Julian Walker

Apart from a slightly preachy bit about right wing politics in the middle (which is in fact completely justified, but to me only made more sense as I got a fuller picture towards the end), this is a disturbingly frank appraisal of an invidious cultural horror no longer skulking in the shadows。Many of the examples the author uses are unexpected, and the book is packed with pause-for-thought moments。A clarion call for change, supremely researched and well told。 I'll be reading more of the author' Apart from a slightly preachy bit about right wing politics in the middle (which is in fact completely justified, but to me only made more sense as I got a fuller picture towards the end), this is a disturbingly frank appraisal of an invidious cultural horror no longer skulking in the shadows。Many of the examples the author uses are unexpected, and the book is packed with pause-for-thought moments。A clarion call for change, supremely researched and well told。 I'll be reading more of the author's works。 。。。more

Deborah

Very well-researched and written。 Loneliness is a massive issue in today's society, and it has grown dramatically especially with Covid19。 It's not the kind of book that I would normally read, but I had to for work and I'm happy I did。 Her solutions at the end are just a bit utopian in my opinion。。。 Very well-researched and written。 Loneliness is a massive issue in today's society, and it has grown dramatically especially with Covid19。 It's not the kind of book that I would normally read, but I had to for work and I'm happy I did。 Her solutions at the end are just a bit utopian in my opinion。。。 。。。more

Doreen Blair

THE LONELY CENTURY-Noreena HertzI received this free for the purpose of review。While Ms。 Hertz title is intriguing the contents of the book doesn't fill you with sweetness。Due to the electronics we now have from phones, iPads, computers, VR games, Xbox, and those are just the ones our family owns we are slowly becoming a society of people that do not know how to communicate nor do they want to try。 Small things like answering the phone or making a call for an appointment is quickly becoming obso THE LONELY CENTURY-Noreena HertzI received this free for the purpose of review。While Ms。 Hertz title is intriguing the contents of the book doesn't fill you with sweetness。Due to the electronics we now have from phones, iPads, computers, VR games, Xbox, and those are just the ones our family owns we are slowly becoming a society of people that do not know how to communicate nor do they want to try。 Small things like answering the phone or making a call for an appointment is quickly becoming obsolete。The result: loneliness, fear, creativity, friendliness and most importantly relationships are all suffering。 COVID has simply exacerbated the problem。 With people locked down due by government regulations first and then masks worn, individuals and families are becoming increasingly dependent on electronics which leaves them more and more on their electronics。 One real danger is in the job market where robots are replacing people and making the economy weaken because of loss of jobs。 Robots from working on an assembly line to personal care robots。 As I read this book it became clear that individuals must set a boundary on themselves。 The world we are living in will need to value family, people and stick with it。 What have we become??????Value people not items, relationships are what makes for true joy。 Beware of TOO MUCH screen time。 。。。more

Megan Eggers

I picked up this book (free from Netgalley, so take comments with the appropriate grain of salt) because the increased loneliness I’ve seen over the last few months or, lets be honest, decades has been a concern。 I’ve seen it in the desperation for human contact shown by the elderly from work, church, and the community。 I’ve seen it in the lack of social skills and ability to appropriately interact with the world and the people in it shown by the teens in my community。 I’ve seen it in preschoole I picked up this book (free from Netgalley, so take comments with the appropriate grain of salt) because the increased loneliness I’ve seen over the last few months or, lets be honest, decades has been a concern。 I’ve seen it in the desperation for human contact shown by the elderly from work, church, and the community。 I’ve seen it in the lack of social skills and ability to appropriately interact with the world and the people in it shown by the teens in my community。 I’ve seen it in preschoolers begging for attention as their parents stare at their phones in increased obsession…so, does this book solve this problem? I will admit, I just asked an unfair question, the chances of one book solving the habits of decades are so infinitesimally small that they are laughable。 However, it is a social ill that author Noreena Hertz attempts to alleviate。 Does she always succeed? No, of course not。 Does she present her arguments in a cohesive and bipartisan manner? Not always, but the attempt at fairness is there and, as one of the few books I’ve read that faces this problem head on, I do tip my hat to her courage and consideration。 Definitely a book to read if you wish to understand more about the loneliness crisis and what the average citizen can do to alleviate it。 。。。more